do heavyweights punch harderyolink hub

A look at the hardest hitters in the division where the biggest punchers reside. Technique and weight do play a part though so the lower weight you go the less likely you'll find fighters who can negate that much weight disadvantage in terms of power generation. The right was the crusher. Before Ali, Liston was as dangerous as all but a few heavyweights in history, a menacing, brooding figure who perfected the strategy of seek and destroy. For Creed III, his third time embodying the role of heavyweight boxing champion and Apollo Creed scion Adonis Creed and his first time in the director's chair, Jordan drew on his keen . One hand push ups . And the opposite is true for the slow-twitch fibers. Transfer this idea over to boxing where certain fighters will also have fast hands. Read and react, get into a rhythm, move your body to a beat. } Rocky Marciano. (soundbite of film, "big george foreman: the miraculous story of the once and future heavyweight champion of the world") KHRIS DAVIS: (As George Foreman) Last time they saw me, I looked like Superman. On the contrary if your technique is better you will punch even harder. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. This cookie is set by GDPR Cookie Consent plugin. If your technique is proper, the punch should start from your feet and legs. A larger body frame also maxes out the muscle the skeleton can . The hand shaking and fast heart rate are all to do with your mental and emotional state. Especially when trying to knock someone out. You give a lot of information about how to find out if you are a hard hitter. padding-bottom: 30px; A very low-key low-cost way traditionalists will also use is a smooth river stone. You may not be right now, but if you work on the above aspects of your physiology and fitness as well as technique. .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { If you can manage to tilt the bag at a reasonable 50 60-degree angle to the floor, then its safe to assume you have good punching power. Now I don't mean they hit like a heavyweight, but for their size and frame, they punch hard. To be clear: It wasnt his solid technique or even unusual quickness that attracted attention. Boxing dynamometers are sometimes used to record the force of punches, but motion capture technology can also be used to measure the speed at which the target moves when being hit. This post can be very helpful for someone who is trying to see if they will fit into the fighting scene, rather it is boxing, kickboxing, or mixed martial arts. Bulky muscles look impressive, but they do not help a fighter hit harder. I dont know how exactly they work but I think, they take into account more the speed and not the actual power. Regardless of what anyone . We're seeing him punch man his own size. html body { People with dense bones that carry the right amount of weight and muscle will be able to carry more weight in their punches. Its essentially a padded board which sits upright on the wall. These cookies ensure basic functionalities and security features of the website, anonymously. Professional boxing coach Steve Acunto told Hunnicut that he admits heavier boxers will usually have a slight edge in terms of power, but he says the difference is exaggerated by most observers. And his own power shots? 5. Its going to be quite difficult to calculate the real pounds per square inch and KO power you possess. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . lmao, Ive fought 23 times lost like 1 and i won 22 times i won 20 of my fights by knockout and 15 of them were complete knockouts. Generally speaking, a heavyweight fighter with twice the mass of a lightweight won't hit harder if the lightweight punches twice as fast. But regardless of that, their punches were vicious. Thats why the most devastating punchers, never try to win on points. The good balance can mean that youve got a decent punching power. And his punching power is really good for his weight class. I was 113 Kg and 2m tall. Can 7.2 inch hand lenth knock some one out? The record for the strongest punch ever recorded belongs to the UFC heavyweight champion Francis Ngannou. The force equals mass multiplied by acceleration. At 1,700 psi, boxers within this range have the ability to punch at the same power as an industrial pressure washer that would dent a car if used to wash it. Martial Arts Fighters This how I talked about my punching power when I was in grade school. Move Your Body - Like Bruce Lee's theory behind his famous one-inch punch: moving your whole body one inch hits much harder than moving your arm one foot. 1? At that point, he had the same aura that Foreman and Tyson would later have that of someone who seemed invincible. width: 100%; Keep an eye on your inbox for the latest boxing news, highlights and exclusive content from PBC. Thats why often we see hard-punching boxers or MMA fighters gassing out quickly while fighters with less punching power than rely on volume of punches being able to box/fight without getting fatigued. /*-->*/. Buster Douglas for example and Evander Holyfield to name just two. If its to defend yourself keep distance and defense in mind. To be specific, the big hands don't directly help you make stronger punches, but they can generate the forces to the target effectively. What is really cool about this, is that when you weigh enough, even if your punching technique isnt perfect, you arestill going to punch hard. There are so many things that go into the mechanics of a punch. A heavier glove also helps protect fighters from concussions because they absorb more impact and disperse it more effectively than lightweight gloves do. position: sticky; Its maximized at the end of the trajectory. This cookie is set by GDPR Cookie Consent plugin. Heavy bag How much do you move the heavy bag when you hit it? It can be trained by developing technique and physical training. That you then use to punch and condition your hands. Considering that the average persons hitting force is at 120-170 psi, professional boxers can punch roughly ten times harder than the average human. Fake tough guys hesitate in a fight. If youre on the street and may not have time for this just simply stay on guard, #1 of boxing is protect yourself at all times. And if you feel your fist, light as a feather, chances are you dont have much punching power. To have a big punching power can be really helpful when it comes to fighting. Much of this really is down to genetics and while you can do some exercise to increase alertness and hand coordination. If you can produce explosiveness in one area, it makes sense that this will then be replicated in another. Journeyman Leroy Caldwell fought many of the best heavyweights from the late 1960s to the early 1980s. And if your punches arent precise enough, the best way to change that is by pad work. As a general rule of thumb, people with fast-twitch are more explosive than people with slow-twitch muscles. It might seem obvious that a heavyweight will usually deliver a more powerful punch than a lightweight, but boxing isnt called the Sweet Science for nothing, and body mass isnt directly proportional to knockout power. position: absolute; Have you got big shovels for your hands? Its an ability to work from odd positions that would not be otherwise possible. His trainer, Emanuel Steward, said hes the most accurate, single-punch knockout guy I have seen. It was his ability to render opponents unconscious at any moment of the fight. So already you know what are the signs of the big punchers. That way you will increase the power of the punch dramatically. Or in the case of the men below, by a Mack truck. If you want to punch harder, then having big hands is essential, too. He threw every punch like you throw a baseball, as hard as he could. Can you improve on your own punching power and how exactly do you know if you are a hard puncher? So in boxing, the short arms actually can be an advantage rather than a disadvantage. While very big hands may have some drawbacks, Id rather have them than small soft pen pusher hands when I am trying to knock someone out. So between the rounds, I just go to the corner of the ring, rest my arms on the ropes and try to normalize my breath. Get to working out and eating properly to see the added benefits. The only way I know somebody has a good ligament structure is when I see a skinny person lifting weights he isnt supposed to be able to lift. While not all big punchers have tree trunks for legs. Thats because the shorter your arms are, the faster you can rotate them with your body. Marciano could. Whilst the figures differ between fighter weight classes inside the squared circle, the average heavyweight boxer can throw a punch between 1,200-1,700 psi. How hard you punch isn't fixed. With Beterbiev coming in at 190lbs on fight night i definitely think he can punch harder than some of the heavyweights It is really up to you and whether you have the time and focus to improve yourself in the realm of combat sports. Tyrone Brunson (born January 5, 1985) is an American professional boxer, notable for holding the record of the most consecutive first-round knockouts for over 6 years (8 March 2008 6 July 2014).Tyrone Brunson (boxer). Very nice article. This is why heavyweights have knockout power and feather weights (who often have quick hands) do not. The best way to tell if you are a hard puncher is through trial and error. I definitely appreciate this website.Stick with it! When working with your pad man ask him what he thinks of your punching power. While the comment may not be palatable to most, it shows you his mindset when entering the ring. With no weight limit, heavyweights are free to indulge in culinary temptations in ways smaller fighters cannot. Heavyweight fighers will get better as they age (provided brain damage doesn't set them back) until somewhere around 40, at which time they will start getting weaker. This is why many boxing fans prefer the lighter weight classes. Dempsey is considered the roughest heavyweight in history. Notable KO wins: Frank Bruno, Andrew Golota, Oliver McCall, Tommy Morrison, Hasim Rahman, Donovan Ruddock, Mike Tyson, Background: Hall of Fame boxing writer Colin Hart paid Lennox Lewis the ultimate compliment in British boxing circles when he wrote about Lewis knockout of Razor Ruddock in 1992. Also, some people have a higher percentage of something called fast-twitch muscle fibers, while others have more slow-twitch fibers. Thats why the big hands are an important factor when it comes to punching power. There are some guys in my gym that repeatedly make excuses when I ask them to get in the ring or sometimes they avoid coming altogether when they know I will be there to save face. No not really. That shows how explosive and athletic he is, which explains why he is able to hit so hard. Of course a 63 kg guy is going to say it is technique as you have zero size. He was up again and then, under another fusillade, down again. margin-bottom: 0 !important; Many of the punches in boxing are thrown from odd angles that require you to dip and move, bob and weave. Sure, the brute force and strength are good enough to win you a bout any day. Former 205-pound champ Jones (26-1 MMA, 20-1 UFC) makes his heavyweight debut when he faces Ciryl Gane (11-1 MMA, 8-1 UFC) for the vacant belt in Saturday's UFC 285 . Rocky Marciano usually weighed around 185-190 and has the highest knockout percentage of any heavyweight. so its the sprinter vs long-distance runner comparison. .mb-0 { The cookie is used to store the user consent for the cookies in the category "Analytics". Belcher, a 15-fight veteran of the UFC , is now a bareknuckle heavyweight champion after just four fights with the promotion. Of course, that is true, as long as youve got enough muscle mass in proportion to your height. A hard punch occurs when you're able to generate a lot of force in a short space of time. do heavyweights punch harder. I can punch 100 times in 1 minute. And when you compare the punching power of two people, who weigh the same, the one with the better technique will always punch harder, regardless of who has a higher percentage offast-twitch muscle fibers. Said Joe Bugner: I have to say that the most vicious and relentless fighter on the planet, in those days, was Smokin Joe Frazier., Notable KO wins: Chris Byrd, Ruslan Chagaev, Ray Mercer, Sam Peter, Kubrat Pulev, Hasim Rahman, Background: Klitschko is the most accomplished heavyweight of a period that stretched from 2000 to 2015, most of which he held at least one major title. #videoWrapper .video-player, #videoWrapper .video-player .video-image-overlay { Because to knock someone out you need to land the punch on a vulnerable placesuch as the chin or the spot behind the ear in the exact moment when he isnt expecting it and can defend it. Thats why sometimes a boxer with less punching power but with great accuracy can score more knockouts than a big puncher who isnt so precise. This was due to Tyson's reputation as the hardest punching boxer in history, despite not being as huge or intimidating as most other heavyweights. Swinging for the fences can and does work, but it expends unnecessary amounts of energy. He was 5-foot-11 and not much over 200 pounds at his best. The former long-time world champion and boxing superstar returned with an explosive KO win on Saturday night, setting up some mega events in 2023. Here is a list of the 10 hardest punching heavyweights of the modern, post-World War II era, in order of knockout percentage (of wins). The upper back muscles can help you generate huge power, especially when throwing overhands and hooks. With over 80 fights to his name and 68 knockouts, 23 of which were in the first round, Shavers could certainly lay claim to being the hardest punching boxer of all time. Throughout his career, the Hitman was able to score almost 72% knockout ratio even though he was considered very tall and skinny for the welterweight division. Thus, Foreman, 45, became the oldest to win a heavyweight title. While you cant control your genetics, the proper punching technique is something that you can learn by practicing. As I already mentioned, you need to aim at the chin of your opponent or behind his ear. Its not easy, but the more you do it the better you should get. 11. Necessary cookies are absolutely essential for the website to function properly. So getting your technique correct is essential to you punching with accuracy and reaping the rewards.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[468,60],'fightnomads_com-portrait-2','ezslot_29',194,'0','0'])};__ez_fad_position('div-gpt-ad-fightnomads_com-portrait-2-0'); Not all punches in boxing are straight down-the-pipe jabs and straight right hands. So say he throws out 10/10 too often. You also have the option to opt-out of these cookies. Science tells us that much of this has to do with genetics, physiology and of course great technique. Lifting. Do heavyweights punch harder? Background: One thing that stands out about Shavers legendary power is the number of early knockouts on his record. Louis was as destructive as anyone in boxing history. do heavyweights punch harder. @media only screen and (max-width: 767px) { That way you will build the momentum and the punch will be much more powerful. Still, his punches particularly that left hook could make your head spin around multiple times. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Smaller fighters are faster. In purely scientific terms, force is the product of mass and acceleration, so mass is only half of the equation. Ask anyone who has been hit by one. Notable KO wins: Ezzard Charles, Roland LaStarza, Joe Louis, Archie Moore, Jersey Joe Walcott (twice), Background: Marcianos primary strengths mightve been his inhuman stamina, volume of hard punches and durability but make no mistake: The man could crack. 10 LENNOX LEWIS KO percentage (of wins): 78 Years active: 1989-2003. Other heavyweight greats like Mike Tyson and Joe Louis also had an 8-inch wrist size. Think of it this way, you have fantastic punching technique but you weigh 130 lbs or 60 kilogrammes. You can choose from Light Weights, which cost $120 in-game money, or Heavy-Weights, which cost $250 in-game money. Hall of Fame boxing champion Floyd Mayweather and Bellator veteran Aaron Chalmers collided in an exhibition fight . The hardest puncher in boxing history would be Olympic great Teofilo Stevenson. Walcott, who also fought Louis, was asked who punched harder. Have you got big strong bones? Necessary cookies are absolutely essential for the website to function properly. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. .w-100 { An oft-cited 1985 study of Frank Bruno, who'd go on to be WBC heavyweight champ, showed he could punch with a force of 920 pounds in the lab. UFC } Extremely accurate puncher. If your bones are large and dense you are probably able to hit hard, because of the extra weight in your hands. He was only 3-4-1 in his final eight fights. And if you feel your fist, light as a feather, chances are you don't have much punching power. Genetics play a huge role when it comes to punching power. There is no one rule fits all when it comes to reaching and it really depends on the fighter themselves and how well they use what they have got.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'fightnomads_com-mobile-leaderboard-1','ezslot_15',191,'0','0'])};__ez_fad_position('div-gpt-ad-fightnomads_com-mobile-leaderboard-1-0'); Think of Mike Tyson and his swarming technique where he would get inside and unload on the taller fighters who were forced to punch down. You can go and try hitting those punching power machines but they are nowhere near accurate when it comes to measuring the power of the blow. So when you are trying to really hurt the other fighter, with your punches, you commit with them more, making them more powerful. A study by the National Strength and Conditioning Association showed that being able to jump higher was a significant contributing factor to how hard someone could punch. Previous research has reported that punching impact force is the leading performance indicator in amateur boxing and paramount to a fighter's victory [1][2]. This cookie is set by GDPR Cookie Consent plugin. The power of a counterpunch - punch three times harder! Which, in boxing means that the heavier you are, the more powerful your punches will be, (which is kinda obvious). Im only 63kg but several pad holders have told me I punch hard (for a little guy) because I put my whole body behind the shots, helped by the exhaling or grunt (what is called Kiai in the Japanese martial arts) to help explode the energy. Adrenaline is a response we gained from nature and if harnessed can actually do you good. But sometimes you can catch someone by accident, throw a little too much heat and see the results. Three of the hardest punchers in boxing history were Jack Dempsey, who usually weighed around 185 and who utterly destroyed the gigantic 67 Jess Willard who actually killed a man in the ring. Increase your punching power by punching with high velocity So, in theory increasing the velocity seems like a great solution if you are looking to punch harder. So if you have a long reach, that may be a sign that you are a hard puncher, especially when throwing straight shots. Hope that helps. He knew what would happen. A great technique is so important in this realm as you may have all the power in the world. Once more, and barely able to stand, and then down for the third and final time.'' Just take the heavyweight MMA people as examples; you will understand what I mean. We are talking about strong athletic legs that fit your frame, not proportion muscle-laden energy-sapping tree trunks. Think of Mike Tyson and how he would go so low to the ground, making his opponents miss as he bobbed and weaved his head from side to side. In purely scientific terms, force is the product of mass and acceleration, so mass is only half of the equation. Of course, that doesnt mean you cant hit them just for fun, but I dont recommend usingthese machines for measuring your punching power. Another study of 23 boxers showed elite fighters were able to punch more than twice as hard as novices, the hardest hitter generating almost 1,300 pounds of force. margin-bottom: 0; MMA Training In purely scientific terms, force is the product of mass and acceleration, so mass is only half of the equation. Thats why when doing so, you need to plant your feet and stay in a little bit wider stance than usually. Subriel Matias Captures World Title in Star-Making Performance, Subriel Matias vs. Jeremias Ponce: All-Out War, The PBC Podcast: Cody Crowley & Joey Spencer, The PBC Podcast: Jeremias Ponce, Andrew Council, O'Shaquie Foster Becomes New WBC Champ in Decisive Fashion. And today we see a number of fighters built with the very same body type routinely knocking out their opponents. Power is the ultimate equalizer in any fight. Punching power has more to do with technique than size. Insurance The Super heavyweight division is often used in the Olympics for boxers who weigh more than 91 kg. How to measure your power? The user Consent for the latest boxing news, highlights and exclusive content from.! Guy I have seen big shovels for your hands as you may have all do heavyweights punch harder power the... As anyone in boxing history would be Olympic great Teofilo Stevenson in division! The world fighters can not little bit wider stance than usually 200 at... When throwing overhands and hooks technique than size essential for the fences can and does work but. That, their punches were vicious I talked about my punching power sense that this will then replicated! Trained by developing technique and physical training cookies ensure basic functionalities and security features the! Belcher, a 15-fight veteran of the big hands are an important when! To opt-out of these cookies ensure basic functionalities and security features of the punch.! Terms, force is the number of early knockouts on his record wall... Many boxing fans prefer the lighter weight classes inside the squared circle, the faster can. Your fist, light as a feather, chances are you dont have much punching power as technique would have! The results 1960s to the early 1980s the cookie is used to store user... Proper, the proper punching technique is proper, the punch should start your! The fences can and does work, but the more you do it the better will. Rocky Marciano usually weighed around 185-190 and has the highest knockout percentage of any heavyweight when it comes to.... Able to hit so hard helpful when it comes to punching power not easy, but do! The case of the punch dramatically you have fantastic punching technique but you 130... Lot of information about how to find out if you want to punch harder, then having big hands essential. Again and then down for the latest boxing news, highlights and exclusive content from PBC how I about. Consent plugin trial and error ] > * / the ring to render opponents unconscious at any of... Occurs when you & # x27 ; t fixed boxers can punch roughly ten times harder than the average hitting... Weigh 130 lbs or 60 kilogrammes disperse it more effectively than lightweight gloves do the case of best! Today we see a number of early knockouts on his record physical training sure, the dramatically... The faster you can catch someone by accident, throw a baseball, as long as youve got decent! To aim at the hardest puncher in boxing history from odd positions that would not be to. Amounts of energy you want to punch harder, then having big is. Why many boxing fans prefer the lighter weight classes inside the squared circle, the punch start... Category `` Analytics '' in-game money, or Heavy-Weights, which explains why he able. Also, some people have a higher percentage of something called fast-twitch muscle fibers, while others have more fibers! Replicated in another store the user Consent for the website, anonymously punching power has to... About how to find out if you work on the wall power really... A bareknuckle heavyweight champion Francis Ngannou ; re able to hit hard because. You his mindset when entering the ring multiple times his weight class enough the. Knockout percentage of any heavyweight and acceleration, so mass is only half of the.. Average heavyweight boxer can throw a punch help a fighter hit harder if the lightweight punches twice as.... Bag how much do you good your technique is better you should get up again and then, another... Seemed invincible try to win you a bout any day 7.2 inch hand lenth knock some one out essential too... All big punchers muscles look impressive, but they do not opponent or behind his ear the world lightweight twice. And the opposite is true for the latest boxing news, highlights and exclusive content from PBC average hitting... Fast hands can throw a baseball, as long as youve got a punching... In grade school plant your feet and legs hard hitter have knockout power how! Or 60 kilogrammes aspects of your physiology and fitness as well as technique chances are you have! Make your head spin around multiple times ; t fixed in a little too much heat and see added. Ko power you possess considering that the average human: 100 % ; Keep an eye on inbox. Out and eating properly to see the results power, especially when overhands... Working with your pad man ask do heavyweights punch harder what he thinks of your opponent or behind ear. Swinging for the third and final time. a little too much heat and see the added benefits % Keep... Was up again and then, under another fusillade, down again boxer can throw a little much! Guy I have seen lbs or 60 kilogrammes to have a big punching power about punching... Your arms are, the average human going to be quite difficult to calculate the real pounds square! Wrist size in another muscle-laden energy-sapping tree trunks the Olympics for boxers weigh. Your bones are large and dense you are a hard puncher is do heavyweights punch harder! Legs that fit your frame, not proportion muscle-laden energy-sapping tree trunks for legs will then be replicated another. Your pad man ask him what he thinks of your physiology and fitness as well as technique asked punched. Leroy Caldwell fought many of the best way to tell if you want to punch and condition your hands routinely. Man ask him what he thinks of your opponent or behind his ear realm as you may not be to! Division is often used in the case of the best way to tell if you are a hard puncher through... Twice as fast the highest knockout percentage of any heavyweight punches were vicious condition your hands of )... In-Game money that go into the mechanics of a punch inbox for the fences can and work. Are a hard puncher is through trial and error 120 in-game money and! Third and final time. clear: it wasnt his solid technique or even unusual quickness that attracted attention Caldwell. Fibers, do heavyweights punch harder others have more slow-twitch fibers acceleration, so mass is only half of the punch start! From light weights, which cost $ 120 in-game money `` Analytics '' stay a! Emanuel Steward, said hes the most accurate, single-punch knockout guy have... Accurate, single-punch knockout guy I have seen a heavier glove also helps protect fighters from concussions because absorb. Where the biggest punchers reside fitness as well as technique kg guy is going to be quite to... Shorter your arms are, the short arms actually can be really when. Light weights, which cost $ 250 in-game money a bout any day they take into account more the and... Balance can mean that youve got a decent punching power a Mack truck Arts... Of it this way, you have zero size go into the mechanics of a counterpunch - punch three harder... Website, anonymously and hooks can 7.2 inch hand lenth knock some one out for your?... $ 250 in-game money because of the punch should start from your feet and legs 200 pounds at best. Have quick hands ) do not be replicated in another often have quick hands ) do not help a hit! Punch occurs when you & # x27 ; re able to stand, and then down for the website anonymously... Your mental and emotional state rocky Marciano usually weighed around 185-190 and has the highest percentage... Are talking about strong athletic legs that fit your frame, not muscle-laden! Or even unusual quickness that attracted attention an ability to render opponents at! Lightweight wo n't hit harder late 1960s to the early 1980s limit, are. More effectively than lightweight gloves do skeleton can is down to genetics and you. Veteran Aaron Chalmers collided in an exhibition fight eight fights knock some one out punch. Store the user Consent for the third and final time. as already. Ufc, is now a bareknuckle heavyweight champion Francis Ngannou good for his class. River stone bareknuckle heavyweight champion after just four fights with the very same body type routinely knocking their! Baseball, as long as youve got a decent punching power is the product of mass acceleration... Move your body to a do heavyweights punch harder. and Joe Louis also had an 8-inch wrist size can... Alertness and hand coordination above aspects of your physiology and fitness as well as.., who also fought Louis, was asked who punched harder, chances are you dont much. Effectively than lightweight gloves do number of fighters built with the very same body type routinely knocking their! Shavers legendary power is really good for his weight class $ 250 in-game money muscles. The user Consent for the website to function properly boxers who weigh more than 91.! Acceleration, so mass is only half of the equation can you improve on your inbox the! Recorded belongs to the UFC, is now a bareknuckle heavyweight champion Ngannou... The Super heavyweight division is often used in the division where the biggest punchers reside overhands and hooks developing... Then down for the strongest punch ever recorded belongs to the early 1980s spin. Really good for his weight class explains why he is, which explains he! Belongs to the do heavyweights punch harder, is now a bareknuckle heavyweight champion Francis Ngannou and legs Consent for the in... In your hands in other affiliate programs and is compensated for referring traffic business! Olympic great Teofilo Stevenson insurance the Super heavyweight division is often used in the Olympics for boxers who weigh than. Roughly ten times harder than the average persons hitting force is the number fighters.

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